Intermediate Trapeze – Adult (16+)

Explore Intermediate Trapeze in Christchurch

Take your trapeze skills to the next level with this intermediate aerial circus class for adults and young people aged 16+. Designed for students who already have a solid foundation on trapeze, this class provides opportunities to build strength and confidence, refine technique, develop cleaner transitions and expand your repertoire of skills and sequences.

With personalised coaching and focused conditioning, you’ll be supported to challenge yourself while developing greater control, confidence and creativity on the trapeze.

What to expect

Classes combine skill development, conditioning and choreographed sequences, with coaching tailored to your existing experience.

You can expect to work on:

• Trapeze skills – expanding your repertoire and developing new movements
• Transitions – refining technique and working towards cleaner, more controlled transitions
• Strength and conditioning – building the physical strength needed for aerial skills
• Technique and control – developing precision, confidence and quality of movement
• Choreography – combining skills into sequences and exploring how individual movements flow together

The class provides opportunities to work progressively, with personalised guidance to help you identify areas for development and continue building your aerial skills.

Strength, technique and aerial confidence

Intermediate trapeze is about more than learning individual tricks. As your skills develop, you’ll work towards connecting movements with greater control and confidence, creating sequences that feel strong, smooth and intentional.

Focused conditioning supports the strength and physical awareness needed for continued aerial progression, while coaching helps you refine your technique and approach new challenges safely.

Expect plenty of challenging, creative and exhilarating moments as you continue developing your trapeze practice.

Who is this intermediate trapeze class for?

This class is for participants aged 16+ with a solid foundation in trapeze.

It’s suited to students who are already comfortable working on the trapeze and want to progress their existing skills, rather than those completely new to aerial circus.

If you’re unsure whether your current experience is suitable for the class, please contact MOVE before booking so we can help you find the right level.

Intermediate trapeze in Ōtautahi Christchurch

MOVE offers aerial circus, dance and movement classes at Parakiore Recreation and Sports Centre in Christchurch, providing opportunities for young people and adults to develop their circus and aerial skills in a supportive environment.

If you’re searching for intermediate trapeze classes in Christchurch, adult trapeze classes, aerial circus classes Christchurch, trapeze training for 16+, intermediate aerial classes or circus classes for adults, this class offers a space to strengthen your technique, expand your skills and take your trapeze practice further.

What to wear: comfortable, close-fitting clothing that allows you to move freely is recommended. Clothing should cover the backs of the knees and torso for aerial work.