Regular Movement Practice

This class offers a welcoming space to explore movement practices such as Authentic Movement and Contemplative Movement Practice.

Through gentle repetition, participants can deepen their connection with their bodies, tune into their inner experience and discover more about themselves.

The class follows a consistent framework – like a yoga or meditation practice – so while the structure remains the same, each person’s journey within it is unique. All are invited to move at their own pace, share in a supportive environment and experience the reflective, mindful joy of moving together.

Requirements:

Timing and location:

February 12, 2026 – 12:45 PM
60 minutes – Thursdays (12:45-1:45pm) – 8 weeks – ends April 2

Movement Studio 1

Price:

$15 (on-line booking, MOVE concession card or payment on the day)

$120 for the 8 week term booking (on-line booking only)

Your tutor

Josie Archer - Profile Picture - Dec 2025

Josie Archer

Josie is a freelance choreographer and performer based in Ōtautahi. A graduate of Unitec’s Bachelor of Performing and Screen Arts (Contemporary Dance), her work has been presented across Aotearoa and internationally, including Experimental Dance Week Aotearoa, Performance Art Week Aotearoa, The Performance Arcade and Asia Tree New Wave Festival. Josie frequently collaborates with her partner, Kosta Bogoievski, creating imaginative projects that span spaces, styles and communities. She has held residencies in South Korea, India and Aotearoa, and has performed with a wide range of acclaimed artists. Josie brings curiosity, generosity and adventurous thinking to every creative space she enters.