Intro to Aerial Silks & Hammock – Adult (16+)

Aerial Circus, Beginners

Learn the essentials of aerial silks and hammock, with a focus on strength, flexibility, and safe technique.

Students will explore basic climbs, foot locks, wraps, hip keys, and simple shapes, working close to the ground to build confidence and body awareness.

This class is ideal for absolute beginners or anyone wanting to refresh or strengthen their foundations before progressing further.

Requirements:

Please bring or wear leggings to protect your skin from the aerial apparatus and bring a long sleeve top to put on for certain aerial skills

Please make sure your clothes don’t have zips as they can damage our aerial fabrics

Timing and location:

Thursdays @ 7:00-8:00pm

Movement Studio 2,

Level 2, Parakiore

Price:

$25 (on-line booking, MOVE circus concession card or payment on the day)

$160 for the 8 week term booking (on-line booking only)

Your tutor

Kate Litt

Kate fell in love with circus over a decade ago and now specialises in aerial arts including silks, hoop and trapeze. Passionate about safe, sustainable movement, she supports students to build strength and mobility in ways that last. Kate creates a welcoming space where everyone can explore their limits while caring for their body, encouraging progress that feels empowering rather than pressured. Whether working with beginners or experienced movers, she shares her deep respect for the body and her belief that aerial arts can be both transformative and joyful.