Handstand Foundations (13+)

This class offers a supportive, step-by-step approach to learning a handstand from the ground up. Sessions balance gradually building strength and stamina with exploring the technical foundations of a handstand, all at a pace that supports confidence and safety.

Designed as a welcoming space to learn and practise together, the class invites participants to build skills steadily while enjoying the process of discovering new possibilities in their movement.

Requirements:

For participants aged 13+

Timing and location:

February 11, 2026 – 06:30 PM
60 minutes – Wednesdays (6:30-7:30pm) – 8 weeks – ends April 1

Movement Studio 3

Price:

$25 (on-line booking, MOVE circus concession card or payment on the day)

$160 for the 8 week term booking (on-line booking only)

Your tutor

Celina Nogueira - Profile Picture - Nov 2025

Celina Nogueira

Celina was a competitive artistic gymnast for eight years before turning to coaching in 2015. That same year, she discovered circus arts, drawn to its mix of athleticism and artistry. In 2023, Celina began teaching circus, bringing her gymnastics and coaching experience to every class. She is passionate about making ground-based and tumbling skills accessible to all, combining the strong foundations of gymnastics with the creativity and freedom of circus arts, helping students build confidence, strength, and joy in movement.

stmargarets.school.nz/theatre-dance-academy/