Circus Stretch & Strength for Every Body

All levels, Circus

This class explores circus-inspired conditioning, welcoming both circus artists and anyone curious about circus movement. Sessions focus on building strength, coordination and body awareness through floor-based exercises and selected circus apparatus.

Designed as a supportive and engaging space, participants are encouraged to challenge themselves safely, explore new ways of moving and enjoy the playful, empowering nature of circus practice.

Requirements:

Timing and location:

Thursdays @ 5:30-6:30pm

Movement Studio 2,

Level 2, Parakiore

Price:

$25 (on-line booking, MOVE circus concession card or payment on the day)

$160 for the 8 week term booking

Your tutor

Cat Gilchrist

Cat has been teaching aerial arts and flexibility for over a decade, bringing skill, care, and encouragement to every class. She is passionate about helping students achieve their goals safely and sustainably, building lasting strength and technique. Across a range of disciplines, Cat inspires each learner to discover and develop their own unique style, whether for personal growth or performance, fostering confidence, creativity, and joy in every movement.

@catortion (instagram)