• All levels

Body in Move Seniors (60+)

Classes

Body in Move is a gentle, senior-friendly class inspired by “chance dance.” There are no rules, no set choreography and no pressure – just space to move your body freely and naturally in ways that feel right for you.

Movements are slow, mindful and adaptable, supporting safe movement, gentle connection and increased body awareness. The class helps you feel relaxed, confident, and present in your body and in the space around you.

There is no “right” or “wrong,” no previous experience is needed, and everyone is welcome. Participants are encouraged to move safely at their own pace and comfort level, making this a fully inclusive and supportive environment.

Requirements:

For participants aged 60+

Timing and location:

February 6, 2026 – 11:00 AM
60 minutes – Fridays (11:00am-12:00pm) – 9 weeks – end April 3

Movement Studio 3

Price:

$10 (on-line booking or payment on the day)

$90 for the 9 week term booking (on-line booking only)

Your tutor

Angela Kim

City Fitness, Aerial 3, Culture Fitness

Based in Christchurch with her husband and 11-year-old daughter, Angela is the Owner and Head Instructor of BODYinMotion Studio. With a Bachelor of Dance from AUT and qualifications in yoga, aerial yoga, bungee fitness, and Pilates, she brings passion and expertise to every class. A senior instructor at City Fitness, Angela leads with energy, joy, and care, mentoring others along the way. Grounded in her values, she loves creating movement experiences that connect, uplift and inspire people of all abilities through dance, music and shared joy.