Aerial Yoga

Alice is a qualified Aerial Yoga and Bungee Fitness instructor who is passionate about helping people move with confidence and joy. She has experience teaching both adults and children, and creates welcoming, supportive classes where participants feel safe to explore, challenge themselves and have fun. Her teaching focuses on building strength, balance, and body awareness, while encouraging each person to move at their own pace and enjoy the process.

Alex is a qualified massage therapist and third-year nutrition student. She is passionate about health, movement and holistic wellbeing. With a love of strength training and creative movement, she brings a mindful, supportive approach to her aerial yoga classes. Her sessions blend strength, mobility and flow, encouraging students to build confidence and reconnect with their bodies in a fun and empowering way. She enjoys creating unique sequences that challenge and inspire all levels, while fostering welcoming spaces where everyone can move, grow and enjoy the joy of movement together.