Aerial Yoga

Aerial Circus, All levels

This class introduces the foundations of working with aerial silk hammocks in a gentle, supportive way.

Using the hammock, students explore yoga inspired stretching, strength-building, and controlled movement, while developing confidence in supported inversions low to the ground.

Classes focus on safe technique and body awareness, making this an ideal starting point for beginners and those wanting to go deeper into their existing practice.

Requirements:

Please bring or wear leggings to protect your skin from the aerial apparatus and bring a long sleeve top to put on for certain aerial skills

Please make sure your clothes don’t have zips as they can damage our aerial fabrics

Timing and location:

Fridays @ 9:30-10:30am

Movement Studio 2,

Level 2, Parakiore

Price:

$25 (on-line booking, MOVE circus concession card or payment on the day)

$160 for the 8 week term booking (on-line booking only)

Your tutor

Angela Kim

Based in Christchurch with her husband and 11-year-old daughter, Angela is the Owner and Head Instructor of BODYinMotion Studio. With a Bachelor of Dance from AUT and qualifications in yoga, aerial yoga, bungee fitness, and Pilates, she brings passion and expertise to every class. A senior instructor at City Fitness, Angela leads with energy, joy, and care, mentoring others along the way. Grounded in her values, she loves creating movement experiences that connect, uplift and inspire people of all abilities through dance, music and shared joy.