Acro & Tumbling Foundations – Adults (16+)

Acrobatics, Adults, Beginners, Tumbling

A welcoming introduction or refresher to acrobatics and tumbling for adults.

Build strength, coordination, and confidence through guided warm-ups, mobility, and foundational skills including rolls, balances, cartwheels, and handstands.

With progressions offered throughout, you can move at your own pace in a supportive environment focused on safe technique and body awareness.

No experience needed – just come as you are!

Requirements:

For participants aged 16+

Timing and location:

Tuesdays @ 5:30-6:30pm

Class structure:

5:30–6:30pm — All levels
6:30–7:00pm — Optional extra training to deepen your practice

Movement Studio 3,

Level 2, Parakiore

Price:

$25 (on-line booking, MOVE circus concession card or payment on the day)

$10 for the 30 minute class extension (on-line booking or payment on the day)

Your tutor

Celina Nogueira

Celina was a competitive artistic gymnast for eight years before turning to coaching in 2015. That same year, she discovered circus arts, drawn to its mix of athleticism and artistry. In 2023, Celina began teaching circus, bringing her gymnastics and coaching experience to every class. She is passionate about making ground-based and tumbling skills accessible to all, combining the strong foundations of gymnastics with the creativity and freedom of circus arts, helping students build confidence, strength, and joy in movement.

Acro & Tumbling Foundations – Adults (16+)

Requirements:

Timing and location:

Price:

Your tutor

Celina Nogueira

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